Platinum Light Meditation: The Platinum Light represents Spiritual Courage. Platinum is like Silver without the gray. Platinum light is fluid light and you will visualize it coming in as a core (like the shape of a can of soda), which comes in through the Crown Chakra and continues down though your body and into the Earth.

These Guided Meditations, designed to help heighten your Spiritual and Psychic awareness, come from a 7 week class Cindy taught on Spiritual and Psychic Development. Each meditation has an introduction to help you get the most out of your meditation experience.

Meditations Written by Cindy Griffith
Music: Kevin MacLeod


Each of these meditations is designed to strengthen your connection to your intuitive self, coming from a 7 week class I taught on Spiritual and Psychic Development. The clearer your Physical and Outer Bodies are, the more accurate your guidance will be. I suggest starting with the first two Grounding meditations and practice with them a bit until you feel confident. Then, move to the next one. If you are not good at visualizing, just pretend that you are seeing what is talked about! Read the notes before you do each meditation for the first time. Although not necessary, it will help to learn about Chakras to get the most from these meditations. Also, make sure you drink plenty of water when you are doing meditation of any type.

Sensing Body & Energy Meditation: This meditation is best done sitting at a table. You’ll be asked to put your hands on the table, but you can also put them on your lap. When you are told to see white light, picture a bright white light come from a higher source and allow it to create a warm healing energy where it’s directed.

Meditations Written by Cindy Griffith
Music: Kevin MacLeod

These Guided Meditations, designed to help heighten your Spiritual and Psychic awareness, come from a 7 week class Cindy taught on Spiritual and Psychic Development. Each meditation has an introduction to help you get the most out of your meditation experience.

Each of these meditations is designed to strengthen your connection to your intuitive self, coming from a 7 week class I taught on Spiritual and Psychic Development. The clearer your Physical and Outer Bodies are, the more accurate your guidance will be. I suggest starting with the first two Grounding meditations and practice with them a bit until you feel confident. Then, move to the next one. If you are not good at visualizing, just pretend that you are seeing what is talked about! Read the notes before you do each meditation for the first time. Although not necessary, it will help to learn about Chakras to get the most from these meditations. Also, make sure you drink plenty of water when you are doing meditation of any type.

Violet Flame Meditation: This meditation is deeply connected with Ascended Master Saint Germaine. The Violet Flame doesn’t burn, it transmutes (raises the level of vibration) what ever comes in contact with it. This meditation is great when you are ready to let go of limitations, unhealthy relationships or to raise your level of vibration. This meditation will create true change, so use it responsibly.

These Guided Meditations, designed to help heighten your Spiritual and Psychic awareness, come from a 7 week class Cindy taught on Spiritual and Psychic Development. Each meditation has an introduction to help you get the most out of your meditation experience.

Meditations Written by Cindy Griffith
Music: Kevin MacLeod


Each of these meditations is designed to strengthen your connection to your intuitive self, coming from a 7 week class I taught on Spiritual and Psychic Development. The clearer your Physical and Outer Bodies are, the more accurate your guidance will be. I suggest starting with the first two Grounding meditations and practice with them a bit until you feel confident. Then, move to the next one. If you are not good at visualizing, just pretend that you are seeing what is talked about! Read the notes before you do each meditation for the first time. Although not necessary, it will help to learn about Chakras to get the most from these meditations. Also, make sure you drink plenty of water when you are doing meditation of any type.

These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In a total of 5 meditations Cindy takes you through five Shape Shifting meditations. If you try them all, you’ll experience all the Elements (Earth, Water, Fire and Air) and the Animal Kingdom!

Each Meditation starts with experiencing Earth, ensuring a well grounded journey. The next four meditations, Fire, Water, Air and Totem are a progression, building on each element to take you deeper into your shape shifting experience. I recommend you start with the Earth Meditation and move through them sequentially. Yet the last meditation, Totem, does contain each of the elements before it. I feel that you will have a stronger experience if you do all of the meditations instead of just skipping to the Totem Meditation, yet that is totally up to you.

These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In a total of 5 meditations Cindy takes you through five Shape Shifting meditations. If you try them all, you’ll experience all the Elements (Earth, Water, Fire and Air) and the Animal Kingdom!

Each Meditation starts with experiencing Earth, ensuring a well grounded journey. The next four meditations, Fire, Water, Air and Totem are a progression, building on each element to take you deeper into your shape shifting experience. I recommend you start with the Earth Meditation and move through them sequentially. Yet the last meditation, Totem, does contain each of the elements before it. I feel that you will have a stronger experience if you do all of the meditations instead of just skipping to the Totem Meditation, yet that is totally up to you.

These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In a total of 5 meditations Cindy takes you through five Shape Shifting meditations. If you try them all, you’ll experience all the Elements (Earth, Water, Fire and Air) and the Animal Kingdom!

Each Meditation starts with experiencing Earth, ensuring a well grounded journey. The next four meditations, Fire, Water, Air and Totem are a progression, building on each element to take you deeper into your shape shifting experience. I recommend you start with the Earth Meditation and move through them sequentially. Yet the last meditation, Totem, does contain each of the elements before it. I feel that you will have a stronger experience if you do all of the meditations instead of just skipping to the Totem Meditation, yet that is totally up to you.

These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In a total of 5 meditations Cindy takes you through five Shape Shifting meditations. If you try them all, you’ll experience all the Elements (Earth, Water, Fire and Air) and the Animal Kingdom!

Each Meditation starts with experiencing Earth, ensuring a well grounded journey. The next four meditations, Fire, Water, Air and Totem are a progression, building on each element to take you deeper into your shape shifting experience. I recommend you start with the Earth Meditation and move through them sequentially. Yet the last meditation, Totem, does contain each of the elements before it. I feel that you will have a stronger experience if you do all of the meditations instead of just skipping to the Totem Meditation, yet that is totally up to you.

These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In a total of 5 meditations Cindy takes you through five Shape Shifting meditations. If you try them all, you’ll experience all the Elements (Earth, Water, Fire and Air) and the Animal Kingdom!

Each Meditation starts with experiencing Earth, ensuring a well grounded journey. The next four meditations, Fire, Water, Air and Totem are a progression, building on each element to take you deeper into your shape shifting experience. I recommend you start with the Earth Meditation and move through them sequentially. Yet the last meditation, Totem, does contain each of the elements before it. I feel that you will have a stronger experience if you do all of the meditations instead of just skipping to the Totem Meditation, yet that is totally up to you.